We often want to be "there"...wherever "there" is, and we want to be there yesterday. There are such high demands we put upon ourselves...

My mind is too busy! It won't stop thinking! How can I be mindful when my mind is soooo FULL!! These are the concerns of many when asked...

Someone once told me that I did too much self care and that I was being selfish. In those days, like a fool, I listened. But we all have...